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Welcome to Lazy Bones Fitness

Offering more than just fitness sessions, Lazy Bones Fitness can help you transform your body, health and wellbeing through regular exercise and improved nutrition.

Offering group fitness training with additional online support and much more, FUNdamentals aims to bring you a lot of fun in these 45 minute sessions, aimed primarily at those who may be new to, or returning to exercise.

Brides-to-be looking to hit the perfect size for the big day while leaving those stressful wedding plans behind can join others in The Bridal Journey, for weekly fitness sessions and online training and nutrition guidance.

Just looking for individual personal training to match your goals? Lazy Bones Fitness 1-2-1 Training gives you a full training package with regular exercise and improved nutrition for results that speak for themselves.

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Our Training

Our Training

1-2-1 Training

1-2-1 Training

For anyone who wants to make small but achievable, long term changes to their health and fitness. Using your home, garden, the park or beach as your workout space…

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FUN damentals

FUN damentals

For anyone who may be new to, or returning to exercise after a break, using daily exercise to create more energy, more focus and more results…

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The Bridal Journey

The Bridal Journey

For brides-to-be who want to be wedding dress ready while unwinding from the stress of planning the big day. Focusing on exercise and nutrition with other brides…

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Our Fitness Blog

One small step

One small step

Posted on November 25th, 2018

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Keeping It Healthy When Working Away

Keeping It Healthy When Working Away

Posted on October 6th, 2018

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4 Steps To Getting Active

4 Steps To Getting Active

Posted on September 10th, 2018

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