Welcome to Lazy Bones Fitness

Offering more than just fitness sessions, Lazy Bones Fitness can help you transform your body, health and wellbeing through regular exercise and improved nutrition.

Offering group fitness sessions with additional online support and much more, Balance 45 looks to separate the stress of work from the pleasures of family life.

Brides-to-be looking to hit the perfect size for the big day while leaving those stressful wedding plans behind can join others in The Bridal Journey, for weekly fitness sessions and online training and nutrition guidance.

Just looking for individual personal training to match your goals? Lazy Bones Fitness 1-2-1 Training gives you a full training package with regular exercise and improved nutrition for results that speak for themselves.